等 级 |
单项得分 |
肺活量体重指数 |
800米(分.秒) |
台阶试验 |
50米跑(秒) |
立定跳远(米) |
掷实心球(米) |
握力体重指数 |
仰卧起坐(次/分钟) |
坐位体前屈(厘米) |
跳绳(次/1分钟) |
篮球运球(秒) |
足球运球 (秒) |
排球垫球(次) |
|
优 秀 |
100 |
70 |
3′24〞 |
78 |
7.2 |
2.07 |
8.6 |
74 |
52 |
21.1 |
190 |
11.2 |
7.3 |
46 |
98 |
69 |
3′27〞 |
75 |
7.3 |
2.06 |
8.5 |
73 |
51 |
20.8 |
184 |
11.5 |
7.8 |
44 |
96 |
68 |
3′29〞 |
72 |
7.4 |
2.05 |
8.4 |
72 |
50 |
20.3 |
175 |
12.0 |
8.6 |
41 |
94 |
67 |
3′32〞 |
69 |
7.5 |
2.03 |
8.2 |
71 |
49 |
19.8 |
166 |
12.6 |
9.4 |
38 |
92 |
65 |
3′35〞 |
64 |
7.7 |
2.01 |
8.0 |
69 |
47 |
19.2 |
154 |
13.3 |
10.5 |
34 |
90 |
64 |
3′38〞 |
60 |
7.8 |
1.99 |
7.8 |
67 |
45 |
18.6 |
142 |
14.0 |
11.5 |
30 |
|
|
良 好 |
87 |
63 |
3′42〞 |
59 |
7.9 |
1.97 |
7.7 |
66 |
44 |
17.7 |
137 |
14.6 |
11.9 |
29 |
84 |
61 |
3′46〞 |
57 |
8.0 |
1.93 |
7.6 |
63 |
43 |
16.3 |
130 |
15.6 |
12.5 |
27 |
81 |
59 |
3′50〞 |
55 |
8.2 |
1.89 |
7.5 |
61 |
42 |
15.0 |
122 |
16.5 |
13.2 |
25 |
78 |
57 |
3′54〞 |
52 |
8.3 |
1.84 |
7.4 |
58 |
40 |
13.1 |
112 |
17.8 |
14.0 |
23 |
75 |
54 |
3′58〞 |
49 |
8.5 |
1.79 |
7.2 |
55 |
38 |
11.3 |
102 |
19.0 |
14.9 |
20 |
|
|
及 格 |
72 |
53 |
4′03〞 |
48 |
8.6 |
1.76 |
7.1 |
53 |
37 |
10.1 |
98 |
19.8 |
15.6 |
19 |
69 |
51 |
4′08〞 |
47 |
8.7 |
1.72 |
7.0 |
50 |
35 |
8.3 |
92 |
20.9 |
16.7 |
17 |
66 |
49 |
4′13〞 |
46 |
8.8 |
1.69 |
6.8 |
48 |
33 |
6.5 |
86 |
22.0 |
17.8 |
15 |
63 |
46 |
4′18〞 |
44 |
8.9 |
1.63 |
6.6 |
44 |
31 |
4.1 |
78 |
23.5 |
19.3 |
13 |
60 |
43 |
4′23〞 |
42 |
9.0 |
1.58 |
6.4 |
40 |
28 |
1.7 |
70 |
25.0 |
20.8 |
10 |
|
|
不 及 格 |
50 |
42 |
4′30〞 |
41 |
9.1 |
1.56 |
6.2 |
39 |
27 |
1.5 |
66 |
25.8 |
21.2 |
9 |
40 |
41 |
4′37〞 |
40 |
9.3 |
1.53 |
6.0 |
38 |
26 |
1.3 |
59 |
26.9 |
21.9 |
8 |
30 |
39 |
4′44〞 |
39 |
9.5 |
1.50 |
5.7 |
36 |
25 |
1.0 |
53 |
28.0 |
22.5 |
7 |
20 |
37 |
4′51〞 |
38 |
9.8 |
1.46 |
5.4 |
34 |
23 |
0.6 |
44 |
29.5 |
23.4 |
6 |
10 |
35 |
5′00〞 |
36 |
10.0 |
1.42 |
5.0 |
32 |
21 |
0.2 |
35 |
31.0 |
24.3 |
4 |
|
|